Claire brings her expertise in Pilates and movement to Cochrane, having completed her fully comprehensive teacher training diploma in 2020. She offers dedicated 1-on-1 sessions using classical equipment, including the Reformer, Tower, and Chair, to deliver targeted movement rehabilitation.

How Can Claire Help You?

Rehabilitation & Recovery: Safe, structured movement support after injury or surgery.

Returning to Exercise: Low-impact conditioning designed to rebuild foundational strength and confidence.

Performance & Balance: Targeted cross-training to improve flexibility, posture, and core control.

Claire works closely with Tony and other healthcare providers to co-create personalized programs aligned with your unique recovery needs and personal goals.

Book a Pilates session with Claire in her Cochrane studio today, and take advantage of her ‘Intro to Pilates’ package of 3 x 50min 1:1 sessions for just $195.